Skin Care Blog & Advice | Hough Green Clinic Chester
Sam
Health and Skincare advice from Sam Capes our skincare and nutrition expert.
Blogs & Case Studies
Nourishing Your Skin from Within: The Power of Foods for Radiant Skin Health
Whole Foods for Radiant Skin A whole food diet, movement, sleep, sunshine and natural light, relaxation techniques and stress management go a long way to prevent us from falling ill, help us to live active and healthy lives and give us a healthy glow. Can Food Really...
Treatments for the delicate eye area
It is never too early to start looking after the delicate eye area. Daily treatment with a cream or serum specifically for the eye area is essential to prevent signs of ageing. The way the treatment is applied and the amount are key to the long term condition,...
Dehydration – Cause and Remedies
Our skin has a very clever built in barrier that locks in moisture. However, if this barrier is damaged or impaired in any way the skin will struggle to retain moisture. Signs that the barrier is damaged are dull grey looking skin, increased lines and wrinkles,...
Are You Sunscreen Savvy?
Every year I write a little reminder in my editorial about of the dangers of over exposure to the sun’s rays. I am still amazed that a large number of our population think that the sun in this country is less damaging than when they are in warmer climates on holiday....
The Power of Peptides
A peptide is a short chain of Amino Acids that act as cell communicators, triggering a precise response in certain skin cells. That instruction is specific to the order that the Amino Acids have been formulated. The instruction for the peptide is how the skin works at...